Making this world calmer, healthier  and happier 

The Guided Meditation has had a profound and positive impact on my life. Before I started practicing meditation, I was constantly stressed and anxious, and I struggled to find peace and calm in my daily life.

Through meditation, I have learned to quiet my mind and focus my attention on the present moment. This has helped me to reduce stress and anxiety, and to find a sense of inner peace and contentment.

Meditation by American Baba has helped me to improve my concentration and focus, which has made me more productive and efficient in my work and personal life.

In addition, meditation has given me a greater sense of self-awareness and self-acceptance. I have learned to be kinder and more compassionate to myself, and to let go of negative thoughts and emotions that do not serve me.

In addition to reducing my stress levels, Guided meditation by American Baba has improved my overall well-being. I sleep better, have more energy, and feel more balanced and content in my life. I have also noticed that I am more compassionate and patient with others, and I am better able to connect with myself and others on a deeper level.

Overall, it has been a transformative phase in my life and I am grateful for the positive changes he has brought.