Coaching programs

Nervous system programs

Structured programs designed to regulate your nervous system, reduce anxiety, restore clarity, and build sustainable performance.

How programs are offered

The 30-Day Healing Journey is $49 one time. All fees and donations fund our scholarship program. Scholarships are a separate application for school students in India. Other coaching programs on this page are offered freely. Live yoga and meditation classes stay free on YouTube.

Application + 20-question test

Scholarships

Need-based scholarship screening. Watch the English and Hindi programme films, then take a short class-level test.

For: School students in India (Class 3 to 12)

Format: Watch videos, share details, sit a maths quiz

Apply for a scholarship
30 days

30-Day Healing Journey

Daily practices to restore emotional balance, calm the nervous system, and create inner stability. $49 one time. All fees and donations fund our scholarship program. Live yoga and meditation classes stay free.

For: Anyone seeking calm and inner stability

Format: Self-paced + weekly teaching

View program details
8 weeks

8-Week Burnout Reset Program

Reset your nervous system. Recover from burnout. Regain mental clarity.

For: Tech professionals & remote workers

Format: Group (10–20 people)

View program details
6 weeks

Anxiety Regulation Program

End the anxiety loop without medication.

For: Young professionals & high achievers

Format: Small group

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8–10 weeks

Executive Clarity & Performance Coaching

Train your nervous system to operate at high performance without burnout.

For: Founders & senior managers

Format: Private 1:1

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4 weeks

Sleep Optimization Intensive

Fix your sleep in 30 days.

For: Tech professionals

Format: Group

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8 weeks

Job Search Confidence Accelerator

Build confidence, reduce interview anxiety, and perform at your best.

For: Job seekers & career switchers

Format: Group

View program details
8 weeks

Reset: Anxiety Recovery for Job Seekers

Stabilize your nervous system during career transitions.

For: Job seekers with burnout or anxiety

Format: Small group

View program details

Not sure which program fits?

Apply below and we'll help you find the right starting point based on your nervous system state, goals, and stress profile.

Get in touch